Who we are…

Hello! I’m so glad you’re here.

I’m Bryony, the founder of The Nutrition Hub Dorset. With a First-Class BSc in Nutrition and currently pursuing an MSc in Nutrition and Behaviour, I created this space to offer compassionate, science-backed support to help you make meaningful, sustainable changes to your health.

At The Nutrition Hub, we understand that nutrition isn’t one-size-fits-all. That’s why we provide tailored, realistic guidance that fits into your lifestyle, without the confusion of ever-changing trends. Whether you're seeking support for weight management, post-alcohol recovery nutrition, or nutrition through the lifespan, we’re here to help you gain clarity, feel confident in your choices, and take control of your well-being.

We’re not here for quick fixes or fad diets, we’re here to help you build lasting, healthy habits in a way that feels achievable and empowering. If you’re ready to make a change, we’d love to support you.

  • Yogurt bowl with sliced strawberries, raspberries, and seeds on wooden surface, hand sprinkling seeds.

    Gut Health

    Understand how your gut health impacts everything from digestion to mental health. Our strategies support your body and mind, giving you the resilience you need to tackle the demands of a busy lifestyle.

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  • Side-by-side comparison of a woman holding a baby in one image and taking a selfie in a mirror wearing a floral dress in the other.

    Weight Management

    Achieve a healthy balance with a personalised, evidence-based approach to weight management that fits into your lifestyle. Together, we'll create sustainable habits that support your goals without restrictive dieting.

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  • Person drinking cup of tea with a platter of fruit

    Alcohol Recovery Nutrition

    Nutritional guidance to support individuals in early sobriety or post-recovery. Helping with sugar cravings, stabilising mood and energy, and rebuilding healthy habits through food. (Please note: This is not addiction treatment, but an added layer of support for those in active recovery.)

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  • Woman holding child in swimming pool with buildings in background

    Nutrition through the Lifespan

    Here to guide you through every stage of life, from childhood to menstruation, pregnancy, menopause and beyond. Our sustainable approaches help you maintain your energy levels and health, all while navigating the demands of daily life.

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Who we are…

  • Person seated on a couch, wearing a white sweater, in a cozy home setting.

    Bryony Landricombe ANutr

    As a working mum and passionate advocate for realistic health, Bryony founded The Nutrition Hub to provide compassionate, evidence-based support to people navigating busy lives. Bryony specialises in behaviour-led weight management, gut health support, and alcohol recovery nutrition - helping clients improve their energy, eating habits, and overall wellbeing without extremes or shame.

    About Bryony
  • Young woman in graduation cap and gown smiling.

    Emma King ANutr

    With a strong background in nutrition and a passion for understanding the connection between food and mental well-being, Emma is currently completing her MSc in Nutrition and Behaviour. She is dedicated to helping clients achieve sustainable health goals through personalised, evidence-based guidance, helping you to understand the drivers behind your habits.

    About Emma
🧠 Brain Foods for Busy Minds 🧠 We all know how important it is to stay sharp, especially on busy workdays or when we need to focus for long periods. What we eat can play a role in supporting brain function. Including a variety of nutrient-rich foo
🍞 Should I cut carbs to lose weight? Let’s break down the science (not just the trends). Carbohydrates have become the scapegoat for weight gain – but cutting them out completely often does more harm than good. 🔍 Not all carbs are equ
Perimenopause is the transition before menopause when estrogen and progesterone levels change. Leading to uncomfortable symptoms including irregular periods, hot flushes, brain fog. There is evidence that food can relieve symptoms of perimenopause,