Private Consultations

We offer flexible consultations and ongoing support to meet you where you are. Whether you’re looking for a one-off session or longer-term guidance, we’re here to help.

We provide a supportive, evidence-based approach to help you reach your unique health goals. With practical, realistic nutrition advice that fits into your life - not the other way around! Our aim is to make balanced, healthy eating feel achievable and sustainable, not matter your stating point. And the bonus? No food is off-limits!

If you’re unsure whether we’re the right fit, book a complimentary discovery call, and we’d be happy to answer any questions and get to know you.

  • You're tired of quick fixes. You want a sustainable, balanced approach to managing your weight. One that works with your lifestyle and actually lasts. We’ll help you build better habits that feel achievable and empowering.

  • You’ve been told to “watch your sugar” but feel overwhelmed by the conflicting advice. We support you with practical nutrition strategies to help regulate your blood sugar, reduce risk, and feel in control of your future.

  • You feel stuck in cycles of stress eating, boredom eating, or starting over every Monday. Together, we’ll explore the why behind your habits and help you build a more positive, confident relationship with food, without guilt or shame.

  • If you’re using medications like Ozempic or Wegovy, we provide lifestyle and nutrition coaching to support your weight loss journey, helping you manage energy levels, cravings, and habits. (Note: we do not prescribe or manage medication.)

  • We offer gentle support for those navigating nutrition in early sobriety. Including help managing sugar cravings, energy crashes, and rebuilding your health after alcohol use.

  • The 3-Month Support Package

    Next cohort begins: Monday 6th October

    For those ready to make real, lasting change.

    This is more than a nutrition plan. It's a full support system to help you feel confident, motivated, and in control of your health again. With regular coaching and accountability, this package supports both your physical and emotional well-being.

    To ensure each client receives personalised support and meaningful progress, this programme is limited to just 15 members per enrolment — and runs only four times a year.

    You’ll get personalised guidance with a strong focus on behaviour change, helping you to build consistent habits, overcome barriers like emotional or boredom eating, and make nutrition feel like second nature.

  • 1:1 Consultations

    Simple. Flexible. Tailored to you.

    These sessions are ideal if you're looking for personalised advice without committing to longer-term support just yet.

    You’ll leave with practical, science-backed recommendations that feel realistic for your lifestyle — no food rules, no overwhelm, just clear next steps you can begin implementing right away.

  • 🗓️ A 45-minute initial consultation to explore your goals, lifestyle, and health concerns
    🍽️ Personalised nutrition recommendations that work for your everyday life
    🧠 Behaviour change coaching to help you overcome emotional or habitual eating patterns
    📋 Meal planning support and recipe ideas tailored to your preferences
    🌱 Gentle guidance to rebuild your relationship with food and feel more in control
    📞 Optional 30-minute follow-up sessions for continued support when you need it

    You'll also receive client-exclusive access to downloadable tools and resources (coming soon).

  • 🗓️ One 45-minute initial consultation to explore your lifestyle, goals, and challenges
    📞 Monthly 30-minute check-in calls to reflect, adapt, and stay on track
    💬 Weekly digital check-ins for accountability, motivation, and small-step habit coaching
    🍽️ Recipe ideas and meal planning guidance tailored to your needs (no strict plans, just flexible structure)
    🧠 Behaviour change support to overcome emotional eating and unhelpful patterns
    🌱 Tools to rebuild your relationship with food and create a more positive, empowered mindset
    📘 Access to client-only resources and handbook (coming soon)

    This package is ideal for those who want more than just information — you want ongoing support, accountability, and a real plan that fits your life.

    Monthly Payment Plan Available.

“Nutrition is not a one-size-fits-all approach; it’s personal. It’s essential to recognise that everyone’s circumstances and lifestyles can significantly impact your nutrition choices. I believe in empowering individuals to understand their unique needs and make informed decisions that sustainably support their health and well-being goals.”

— Bryony Landricombe