Private Consultations

We offer flexible consultations and ongoing support to meet you where you are. Whether you’re looking for a one-off session or longer-term guidance, we’re here to help.

We provide a supportive, evidence-based approach to help you reach your unique health goals. With practical, realistic nutrition advice that fits into your life - not the other way around! Our aim is to make balanced, healthy eating feel achievable and sustainable, not matter your stating point. And the bonus? No food is off-limits!

We regularly support clients with:

• Weight loss and healthy habit formation
• Pre-diabetes management
• GLP-1 support (non-medical) for those using medications
• Navigating emotional or habitual eating
• Post-alcohol recovery nutrition and sugar cravings
• Improving energy, digestion and overall well-being

If you’re unsure whether this is the right fit, feel free to book a complimentary discovery call — we’d be happy to talk it through.

  • 1:1 Consultations

    Simple. Flexible. Tailored to you.

    These sessions are ideal if you're looking for personalised advice without committing to longer-term support just yet.

    You’ll leave with practical, science-backed recommendations that feel realistic for your lifestyle — no food rules, no overwhelm, just clear next steps you can begin implementing right away.

    What’s included:

    🗓️ A 45-minute initial consultation to explore your goals, lifestyle, and health concerns
    🍽️ Personalised nutrition recommendations that work for your everyday life
    🧠 Behaviour change coaching to help you overcome emotional or habitual eating patterns
    📋 Meal planning support and recipe ideas tailored to your preferences
    🌱 Gentle guidance to rebuild your relationship with food and feel more in control
    📞 Optional 30-minute follow-up sessions for continued support when you need it

    You'll also receive client-exclusive access to downloadable tools and resources (coming soon).

  • The 3-Month Support Package

    For those ready to make real, lasting change.

    This is more than a nutrition plan. It's a full support system to help you feel confident, motivated, and in control of your health again. With regular coaching and accountability, this package supports both your physical and emotional well-being.

    You’ll get personalised guidance with a strong focus on behaviour change, helping you to build consistent habits, overcome barriers like emotional or boredom eating, and make nutrition feel like second nature.

    What’s included:

    🗓️ One 45-minute initial consultation to explore your lifestyle, goals, and challenges
    📞 Monthly 30-minute check-in calls to reflect, adapt, and stay on track
    💬 Weekly digital check-ins for accountability, motivation, and small-step habit coaching
    🍽️ Recipe ideas and meal planning guidance tailored to your needs (no strict plans, just flexible structure)
    🧠 Behaviour change support to overcome emotional eating and unhelpful patterns
    🌱 Tools to rebuild your relationship with food and create a more positive, empowered mindset
    📘 Access to client-only resources and handbook (coming soon)

    This package is ideal for those who want more than just information — you want ongoing support, accountability, and a real plan that fits your life.

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“Nutrition is not a one-size-fits-all approach; it’s personal. It’s essential to recognise that everyone’s circumstances and lifestyles can significantly impact your nutrition choices. I believe in empowering individuals to understand their unique needs and make informed decisions that sustainably support their health and well-being goals.”

— Bryony Landricombe